What are the odds of picking up a packet of snacks right when you promised to stay healthy? Well, here’s a quick rendezvous with the smart and witty Cali PiStar who reveals what it takes to snack healthy!
Healthy has to be boring always?
Well, did you know that 30 California Pistachios make for about 100 calories and more importantly a delicious snack that offers both crunch, seasoning and flavour!
Ever wondered why California Pistachio’s taste and look different?
Thanks to the crops growing in the moderate climate and California’s fertile soil. These are sun -ripened that give them an easily identifiable large, creamy smooth shell, green kernel, elongated shape, and flat stem end.
Did you know that you could ‘fool yourself full’?
The de-shelling process makes us unconsciously slow-down during snack time and may help stop us from overeating. Experts have also said that leftover shells may provide a visual cue for portion control, potentially helping to curb intake. It’s called the Pistachio Principle and it may help snackers eat mindfully.
How do nuts add to our snacking experience? The nuts have a distinctive flavor, color and texture to turn snack time into an extraordinary and satisfying taste experience, and more importantly, is the ideal smart snack choice as part of a balanced diet. They contain antioxidants, as seen by the green and red-purple colors on the nuts.Â
What is the fun way to crack in?
Rather than breaking the shell with your fingers, try using half of an empty California Pistachio shell to leverage your way in! Stick the half California Pistachio shell into the opening and twist – you will be amazed at how simple it is!